Meet Our Therapists

Whether you’re struggling with relationships, managing emotions, or overcoming trauma, therapy can be a useful tool for anyone’s life. My therapeutic approach is deeply rooted in empathy and understanding, guided by the principles of Person-Centered Therapy. I firmly believe in creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences freely, paving the way for self-discovery and personal empowerment.
I have 4 years of experience serving adolescents and young adults in various community settings, navigating through a spectrum of challenges to foster resilience and growth. I have a profound passion for empowering individuals on their journey towards mental wellness. In addition to Person-Centered Therapy, I integrate evidence-based modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) into my practice. These modalities provide practical tools and strategies to address specific concerns, whether it’s managing emotions, challenging negative thought patterns, or processing traumatic experiences.

My approach is holistic, recognizing the interconnectedness of mind, body, and spirit in the healing process. Through collaborative exploration and tailored interventions, I strive to equip my clients with the skills and insights they need to navigate life’s challenges with resilience and confidence.

I am committed to providing individualized care that respects the unique strengths and experiences of each client. Together, we will work towards encouraging positive change and cultivating a life filled with meaning, purpose, and fulfillment.

Take the first step towards your journey of self-exploration and growth. I’m here to support you every step of the way.